A safe space, no judgement
Welcome to A Gentle Return to Self. This is a place where women especially the empty nesters, the sensitive souls, the ones who’ve spent years tending to everyone else, finally get to feel seen and heard again. Whether you join us online or sit with us in person on the beautiful Gold Coast, our intention is the same to offer you a soft, safe landing. A space where you can explore your next chapter without pressure, without performance, and without pretending to be anything other than who you are.
Turning loneliness to something meaningful...
"A Gentle Return to Self grew out of a simple intention. What began as a personal challenge became a place where people who feel overwhelmed or overlooked can find some clarity and support. It is a gentle reminder that difficult experiences can lead to greater things". - Alida Director
You're not broken, just tired
So many women especially the empty nesters, the caregivers, the soft-hearted ones, quietly believe there’s something wrong with them. They think they should be tougher, more motivated, more “together.” But here’s the secret no one tells them they’re not broken. They’re just exhausted. Life has asked too much of them for too long. What they need isn’t fixing. They need permission to rest. To soften. To remember who they were before they became responsible for everything and everyone.
A Gentle Return to Self was created with that understanding at its core a place where you can lay it all down for a moment, breathe again, and slowly rediscover the strength that was never lost, only buried.
More than just self-development
A Gentle Return to Self isn’t just another self-development platform. Think of it more like a small, welcoming kitchen table where you can finally sit down, exhale, and be honest with yourself. It’s a community of people who are learning, slowly and tenderly, to come home to who they really are.
Whether you’re craving guidance, connection, or simply a quiet corner to catch your breath, we’re here ready to walk with you, not push you. This is a place to return to yourself, one gentle step at a time.
"Life changing"
A Gentle Return to Self
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